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TRAINING STYLES
OUR TRAINING AND FACILITY
At United Martial Arts Canada, we have programs to suit all of your
needs. From the intensity of our MMA class, to the power and accuracy
of our Kempo classes, to the spiritually and relaxation of our Yoga
program, UMAC has a program to meet and exceed your needs.
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We provide instruction for individuals ages four to adult. Our Kempo
Karate system is made up of a hard and a soft style of martial art. The
soft style is the Chinese Martial Art of Shaolin Fist Way Kung Fu.
"hard and a soft style of martial art"
This style is circular in nature and makes use of the Five Animals: the
Leopard, Tiger, Crane, Dragon and Snake.
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THAI/KICKBOXING
It is a European style that has been made popular by K-1 kickboxing.
European Kickboxing fuses centuries of tradition from martial arts such as karate, kung fu, tae kwon do and kickboxing.
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In Cardio Kick you will kick, punch, elbow and knee your way to a more
sculpted, and leaner physique.
In our
classes you will build strength, burn fat, increase stamina, and build
confidence by working out to the beat of heart pumping music.
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GUERRILLA JIU-JITSU
The grappling program at the United Martial Arts Club builds on the
fundamentals of basic ground fighting. You will learn various joint
manipulations and ground defense and ground attacks.
- Joint manipulation
- Ground defence and ground attack
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PERSONAL TRAINING
Let one of our qualified instructors help you achieve your goals by creating a specific program that caters to your needs.
- Personal ONE-ON-ONE approached sessions
- Group Training also available
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This intense program is for individuals seeking training and fighting
similar to what is seen and popularized in organizations such as the
UFC and Pride FC.
SO YOU WANT TO FIGHT LIKE THEY DO IN THE UFC/PRIDE?
This well rounded art encompasses principals within Shaolin Kempo,
Brazilian Jiu Jitsu, Muay Thai, kick boxing, wrestling, and Judo to
name a few.
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TEAM UMAC FIGHT TEAM
Join an elite fight team – TEAM UMAC. Get the added tools to step
into an MMA arena or test your skills against an opponent in a Muay
Thai Boxing fight.
Personally coached by our Head
Instructor Lou Milonas, build your repertoire and learn techniques,
fight strategies, and weight cutting techniques.
- Learn NEW skilled techniques
- Learn NEW efficient skilled strategies
- Weight cutting technicques TOP
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